The Inner JourneyEpisode 3

In China's first talk show focused on the holistic development of women, Yang Lan steps out of her role as an interviewer to walk alongside the guests. Rather than an indoor studio or rigid preaching, conversations are naturally guided in real-life settings such as hiking, cooking, and learning instruments, where emotions flow freely and genuine growth takes place. The authentic experiences of six top female guests echo the emotional demands of the current era: stop looking for outward approval and start embracing inward acceptance. Focusing on issues that women face at various life stages—including emotional stress, physical boundaries, ambition and fear, and self-acceptance—each episode delivers actionable wellness methods, helping women turn insight into execution.

• 5浙江卫视2025跨年晚会Up to EP 5
• 6As You Wish: Story of Kunning PalaceUp to EP 6
• 8Good DayUp to EP 8
• 29Let's Go SkiingUp to EP 29
• 13Fighting ManUp to EP 13
• 7萌宠来啦Up to EP 7
• 10Starlight BoysUp to EP 10
• 24Let's PartyUp to EP 24
• 2新民族舞大会第3季Up to EP 2
• 12SupermodelMe SirensUp to EP 12
• 12Two Stars, One BossUp to EP 12
• 12Girls Planet 999Up to EP 12